Have you ever woken up with neck pain or back pain? You wonder what transpired in the night. You find it difficult to move your neck because of the pain that threatens to tear you apart.
Don’t think too much. It may be due to the way you positioned your body during the night. While it is not a crime to sleep as you want in your bedroom (after all, it’s yours), you need to get something that will support your posture. That thing is a buckwheat pillow.
What is Buckwheat?
Buckwheat is a grain cultivated in Asia. Buckwheat is food both for domestic animals and human beings. It is a seed, also regarded as a fruit, that has existed for centuries. It grows in a shell-like casing, known as a husk, which protects the grain. Even though the husk cannot be consumed, it has been put into other uses. Companies have taken advantage of the benefits of these husks and have employed them in the production of fabrics, such as buckwheat pillows.
How is it processed?
The seeds are removed from the husks. The hulls or husks are cleaned, processed, and used in covers and cases. These cases are adjustable, and you can adjust the hulls to your taste—remove or refill.
The Benefits of Buckwheat Pillows
Buckwheat pillow benefits abound. Buckwheat pillow provides relief from pain and comfort. The following are the benefits of the buckwheat pillow:
Better Sleep: Buckwheat pillow is a sleep product. It helps with proper alignment of the muscles of the back and good posture. You may be a back, stomach or side sleeper. You will need a buckwheat pillow.
A buckwheat pillow is flexible and doesn’t shift, allowing your body to contour with it. Your muscles are well aligned, and your body is relaxed, making you enjoy better sleep.
Lessens snoring: Poor posture can result in snoring. If your neck muscles are not properly positioned, or your head is not well placed, your airway may be blocked, leading to snoring. With a buckwheat pillow, your spine is aligned and your airway open. This leads to reduced snoring.
Supports the muscle: Neck pain and back pain result from bad sleep posture. As earlier said, a buckwheat pillow will help align your muscles and spine well.
Can help in migraine: some of the causes of migraine are improper spinal alignment, the strain of soft tissues, and pressure points. Using a buckwheat pillow can help to relieve it. However, if you have sensitive skin, you may need to consult your doctor before using it.
Durable: A buckwheat pillow can last for as long as ten years when carefully used. This makes it economically friendly.
Adjustable: You can adjust the hulls to suit your taste.
Hypoallergenic: A buckwheat pillow does not attract dust mites or bugs. It provides constant airflow, making it not conducive for these parasites.